Yup - back on the trail - did Leam parkrun this morning. No gip from calf or knees so that's good and I've *only* lost 45 seconds off my previous PB from 2 months ago :) I was expecting a couple of minutes down. Maybe that's the new shoe effect. Anyway, whatever, somehow I now need to find the motivation to keep on runnin' to at least be able to complete the distance.
Dear Santa .........
No comments:
Post a Comment